Weight: 161.2
Exercise: Walked 20 min.
My weight is fluctuating bw 161-163. Right now I'm a size 10. Can't wait to wear an 8 and maybe someday a 6 again!!
I still haven't started the diet, but I walked 20 minutes today. I also had my iced coffee without milk...thought I was going to have to get used to that, but then I realized I can have skim milk! Hey -- better than nothing! And I use Stevia in the Raw as a sweetener, so that's a change I won't have to make. Whoopee!
I had my 3rd baby in February 2012. I started this blog bc I was looking for a healthy and quick way to lose my baby weight while nursing, and I was starting the Dukan Diet — modified for nursing moms. After about a week on Dukan, my 3-month-old was not tolerating all the dairy. So now I have switched to "just" dieting while nursing, rather than being on a specific plan. This is a log of my journey from 165 to ?
Showing posts with label free weight loss plans. Show all posts
Showing posts with label free weight loss plans. Show all posts
Wednesday, May 23, 2012
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