Showing posts with label free weight loss plans. Show all posts
Showing posts with label free weight loss plans. Show all posts

Wednesday, May 23, 2012

Procrastinating the Diet Start Date?

Weight: 161.2
Exercise: Walked 20 min.

My weight is fluctuating bw 161-163. Right now I'm a size 10. Can't wait to wear an 8 and maybe someday a 6 again!!

I still haven't started the diet, but I walked 20 minutes today. I also had my iced coffee without milk...thought I was going to have to get used to that, but then I realized I can have skim milk! Hey -- better than nothing! And I use Stevia in the Raw as a sweetener, so that's a change I won't have to make. Whoopee!