159.0(2)

Exercise: nothing really, but I took 4 kids 3 places & after getting in & out of the car 3x, I'm ready for my nap

I ate:
Fried eggs from my NEW frying pan!
Trader Joe's gluten free granola
Soy milk
1/2 Potbelly pizza sandwich (shared w/my 4-yo -- see pic of him rubbing his belly bc it was sooo good!!)
1/2 small bag salt & vinegar chips
Coke 0 + a splash of Cherry Coke
Small Red Mango cake batter froyo w/M&Ms & Butterfinger (I weakened) (while the froyo was awesome, it was really just a vehicle to get the candy into my mouth)
Iced coffee (the usual)
Water
Life cereal w/Truvia (DANGER ZONE - I've been known to eat a whole box of Life in 1 day.)
Soy milk
Cocoa Puffs Brownie Bites (I've gone off the deep end)

Ugh. Today turned into a carb binge. :( I hope I can do better tomorrow.

I'm glad I didn't gain today bc yesterday seemed high calorie. I'm trying to let hunger be my guide but it's getting harder to be "good." After Red Mango today, who knows what tomorrow holds!! And the problem is, I want more when I eat junk. More and more and more. It doesn't do to have a little! So I hope I can stop now. But we HAD to go to RM, bc it closed in Indy and Drew has to get his fix when he visits!! We even went before lunch so we wouldn't ruin our dessert appetites. ;) I blame eating the Life, too, on Drew. I normally don't allow it in my house!!

Day 6 - How Can I Dukan without Dairy?!

Weight: 160.2 (GAINED!) :(
Exercise: Walked up a few flights of stairs w/Baby Bjorn. That's IT!

I ate:
2 fried eggs + a bunch of egg whites
Iced coffee w/stevia & skim milk
Lite string cheese
Celery
97% fat free hot dog (GROSS)
sugar free ketchup & mustard (I think I'm over sf ketchup!)
Laughing Cow Cheese
Iced green tea w/lemon - at least 64 oz
2 slices sourdough toast w/spray butter & stevia
Black coffee
Watermelon
Ham cold cuts
Apple
2T peanut butter

I'm going to have to cut out dairy again. I thought my baby would be ready to tolerate it since she's 3 months, but her gas has suddenly started really acting up again. Sudden screams of pain, legs stiffening, grunting, straining, etc.

Without dairy, I don't think I can be on the Dukan Diet. But I'm still going to diet and keep track of what I eat. Being accountable here will help me. I've definitely changed what I was eating - for the better. I needed to get out of my carb rut and develop some new routines. Eggs for breakfast is so much better than cereal (oh, I just LOVE cereal!). Please share any other high protein breakfast ideas!

In my previous post, I mentioned something about green tea being a slimming secret. Today I started drinking it in mass quantities. I really enjoyed it iced w/lemon & stevia. Looking forward to seeing if it helps the weight loss efforts.