Exercise: None :'(
Ate:
Sesame bagel w butter n jelly
Iced green tea
Iced coffee
Water
Tiny bit of chicken Alfredo
Ravioli w asparagus & gruyere
Oatmeal w apple cinnamon chia goodness
Big bite of spaghetti stuck together
What a relief that I didn't see the 160s today! One thing I've improved on re: dieting is that I refuse to let my weight control my mood or make me have a bad day. If it's up, it's up...I'm still the same person and God is still there, controlling it all. In the end, weight is not worth it.
But it's a good long-term goal. I know I'm happier and more comfortable at a lower weight, and it shouldn't be too hard to lose while I'm bf'ing and since it's 10# over a weight (150) that's been relatively easy to maintain.
Next week will be harder while at my Mom's, but I'll try to control myself. If I don't go off the deep end, I'm usually ok. The deep end is multiple bowls of sugar cereal or standing at the washer in the back room eating 1 bakery cookie after another. ;-)
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